THE STORY BEHIND LIVUFIT

Healthier living, in the middle of real life.

I have been working out at home for six years and try to be mindful of what I eat and drink. But as a dad and an entrepreneur, I also know how hard it can be to fit everything in. Work, the kids, time together and looking after yourself: it does not always fit neatly into one day.

That experience inspired LivuFit. I believe healthier living is about taking small steps you can sustain, without having to be perfect. Sometimes you have the time and energy to do a lot; at other times, your family or work needs more attention. You still want to look after yourself along the way.

My wife’s experiences inspired me too. She found that many apps did not account for pregnancy and breastfeeding. It made me realise how personal healthier living is: your needs change with each stage of life. For me, that flexibility and understanding are at the heart of LivuFit.

My hope is that LivuFit helps you look after yourself in a way that works for you and your family.